SPG provides mental and physical assessment, training and support to enable all golfers reach their potential
SPG provides mental and physical training and support to a wide range of golfers across the USA. We work in partnership with some of the leading country clubs and teaching professionals in the mid Atlantic area.
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SPG provides golfers with the mental edge in
- Having ultimate confidence in making putts
- Making effective decisions on course
- Dealing effectively with pressure shots
- Controlling reactions to mistakes
- Staying focused on the present shot
- Gaining and keeping momentum
- Thriving in tournaments
- Having the best possible routines
- Maximizing development in practice
- Believing in your ability to shoot the lowest possible scores
- Staying mentally tough under pressure
- Minimizing distractions
SPG mental services include:
- Psychological golf assessment and report
- Individual support programs
- Golf mental skills training
- Tournament support
- Seminars
- Resources
Contact Neal to discuss your specific mental training needs
Junior performers please also click here to see specific details of our junior performance programs
The SPG provides players with the physical edge in
- Developing power to drive the ball further
- Developing optimal kinetic sequencing to maximize power
- Optimizing range of motion to ensure a smooth, dynamic stroke
- Developing and maintaining excellent core stability to ensure correct body posture
- Optimizing dynamic warm ups and flexibility
- Understanding and applying key principles of nutrition, hydration and travel impacts
- Coping with the physical demands of the competitive year
SPG physical services include:
- Physical golf assessment and report with recommendations
- Individual training program
- Nutritional support and resources
- Off season training
- Seminars
- Resources
Contact Claire to discuss your specific physical training needs
Call us to discus a combined mental and physical program for maximum performance benefits
