SPG provides world class mental training and support to enable all performers reach their potential
SPG has worked with hundreds of athletes and coaches in identifying mental performance needs and developing world class training and support programs to maximize each individual’s performance.
The SPG advantage:
- Individual sport specific assessment to identify current mental strengths and areas for development
- Development of key mental skills to maximize performance including mental toughness, robust confidence, control of anxiety and fear, emotional control & intelligence, focus & concentration, motivation and goal-setting, effective decision making, and excelling under pressure
- Development of effective coping strategies including perception and thought control
- Player independence to use effective preparation, in performance and evaluation routines
- Attention to lifestyle management to minimize outside of performance issues
- Proven scientific methods which give a competitive edge over opponents
SPG mental services include:
- Psychological sport specific assessments and report
- Individual and team support programs
- Mental skills training
- Competition/tournament support
- Seminars
- Resources
Junior performers please also click here to see specific details of our junior performance programs
Contact SPG to discuss your needs
Tel: 1 703 533 3615
neal@simplypg.com
